best yoga teacher training in rishikesh india

The Best Yoga School in Rishikesh, India

Yoga

Namaste 🙏

Welcome to Hatha Yoga World

No.1 Traditional Hatha Yoga School in Rishikesh.
Led by Experienced and Dedicated Teachers.
Certified by Yoga Alliance USA.
Trusted by Students Worldwide.

At Hatha Yoga World, our mission is to offer you an authentic and transformative Yoga experience in the spiritual heart of Yoga – the city called Rishikesh. We take pride in providing a personalised approach that supports every student, whether you are a beginner or an advanced practitioner. We have helped yogis from around the world deepen their understanding of Yoga and elevate their practice and teaching skills. Our Yoga Alliance USA certified courses cover Traditional Hatha Yoga, Ashtanga Vinyasa, Yin Yoga and more.

Hatha Yoga World cultivates a nurturing environment where you can learn, grow and deepen your Yoga practice. Here you’ll embark on a transformative journey of self-discovery and yogic exploration, guided by experienced and compassionate teachers. Immerse yourself in the serene beauty of the Himalayan foothills as you experience Yoga in its most authentic form in the land where it originated.

Science proves that Yoga supports you in growing a larger and better functioning brain. Yoga nourishes both body and mind. The ancient Indian culture recognized these profound healing powers and passed down the wisdom of Yoga through generations, knowing it to be one of the most effective forms of medicine.

The beauty of Yoga lies in its simplicity. All you need is yourself to strengthen your mind, expand your awareness and discover your true self. This simplicity doesn’t diminish the wisdom of Yoga, it amplifies it, making it even more powerful and life-changing.

Our experienced and devoted teachers of yoga bring years of dedicated practice to their teaching. Their expertise will guide you through all aspects of yoga like Asanas, Pranayama, Alignment, Adjustment, Philosophy and Meditation with ease and clarity. During your stay, you’ll gain a deeper understanding of Yoga and body anatomy which will enrich your personal practice and teachings.

In addition to yoga training, we offer a variety of holistic wellness programs that nurture body, mind, and spirit. From Reiki Master certification and Yin Yoga courses to Sound healing, our school and environment supports you in becoming your greatest self.

Join us at Hatha Yoga World to explore the authentic spiritual roots of Yoga, the traditional practice and way of yogic living. Become a part of our warm community. We look forward to welcoming you!

 

Yoga courses in rishikesh

Yoga

100 Hour Yoga Teacher Training in Rishikesh, India

At Hatha Yoga World, we offer a transformative 100 Hour Yoga Teacher Training in Rishikesh, the heart of spiritual learning in India. This short yet powerful course is ideal for beginners or anyone wishing to deepen their personal yoga practice without committing to a full 200-hour program or simply because you have limited time.
Our 100-hour yoga TTC in Rishikesh is thoughtfully designed as an introduction to the traditional yogic lifestyle and philosophy.
Blending ancient wisdom with a modern understanding of the body and mind, you will be guided by experienced yoga masters and explore the foundations of Hatha Yoga and Vinyasa Flow, alignment techniques, pranayama, meditation, and anatomy.
Whether you aim to continue toward a full Yoga Alliance Certified 200 Hour Teacher Training in the future or simply wish to immerse yourself in authentic yoga practices, this course offers a meaningful gateway into the world of yoga. Experience the peace, discipline, and inspiration of Rishikesh as you awaken the Yogi within.

200 Hour Yoga Teacher Training in Rishikesh, India

Deepen your practice, learn authentic Hatha and become a Yoga Alliance Certified Teacher in the birthplace of yoga. Designed for beginners and dedicated practitioners alike, this immersive program introduces you to the foundations of traditional yoga while guiding you toward personal growth, balance, and self-discovery.
Our 200 Hour Yoga Teacher Training in Rishikesh provides a comprehensive education in Hatha Yoga, Vinyasa Flow, Pranayama, Meditation, Yoga Anatomy, Philosophy and Teaching Methodology. You’ll learn from highly experienced Indian yoga teachers who embody the true essence of yoga, ensuring that your learning is both authentic and transformative.
By the end of the course, you’ll receive a Yoga Alliance RYT 200 Certification, allowing you to teach yoga internationally. Whether your goal is to become a professional yoga teacher or to expand your personal understanding of yoga, this 200 Hour YTTC in Rishikesh is the perfect foundation for your journey.

300 Hour Yoga Teacher Training in Rishikesh, India

Advance your practice at Hatha Yoga World – a Yoga Alliance Certified School. In our 300 Hour Yoga Teacher Training, we offer authentic and traditional yoga education in the birthplace of yoga on an advanced level. This course is designed for yoga practitioners who have already completed a 200-hour YTTC and wish to deepen their practice and teaching skills through a comprehensive study of yoga. The course helps you transform your yoga practice, refine your teaching skills to instruct confidently, deepen your self-awareness and gain international teaching certification. Join our next 300 Hour Yoga Teacher Training in Rishikesh, India and experience yoga in its truest form in a course that blends Hatha Yoga, Ashtanga Yoga, Yin Yoga, Pranayama, Meditation and Yoga Philosophy.

500 Hour Yoga Teacher Training in Rishikesh, India

Our 500 Hour Yoga Teacher Training is the complete path for students who wish to become highly skilled, confident and internationally certified yoga teachers (through Yoga Alliance USA). This advanced-level program is a combination of the 200 Hour and 300 Hour Yoga Teacher Training courses completed one after the other, giving you the full foundational and advanced curriculum in a single transformative experience. Fully immerse yourself, to become the best version of yourself by retreating from a busy life by giving time for yourself to grow, learn and practice.

The 500-hour course is ideal for yoga practitioners who want to fully immerse themselves in traditional yoga studies, strengthen their personal practice and develop the depth required to teach with clarity, precision and authenticity. Through this extensive training, you will expand your understanding of asana, pranayama, anatomy, meditation, philosophy and teaching methodology while cultivating discipline and self-awareness.

Our 500 Hour Yoga Teacher Training blends the richness of traditional styles, including:

– Hatha Yoga for alignment, strength, and classical foundations
– Ashtanga Yoga for discipline, flow, and physical development
– Yin Yoga for deep release and energetic balance
– Pranayama to harness breath, vitality and inner calmness
– Meditation for focus, mindfulness, and health
– Yoga Philosophy to understand yoga beyond the physical practice

By completing this full 500-hour course, you gain a strong and holistic understanding of the yogic system and this empowers you to teach anywhere in the world with confidence and a deep connection to the true essence of yoga. Join our next 500 Hour Yoga Teacher Training in Rishikesh, India and experience a life-changing journey that integrates knowledge, practice and spiritual growth at every step.

Pankaj Ji ( Founder & Guru )
Hatha Yoga World, Rishikesh

Pankaj Ji is a highly respected traditional Hatha Yoga teacher with over 27 years of teaching experience. His journey began in the sacred city of Varanasi, one of India’s oldest centers of spiritual learning.

He completed his formal yoga education over two years under the guidance of a disciple of Swami Satyananda Saraswati, the revered founder of the Bihar School of Yoga. Deeply rooted in this authentic lineage, Pankaj continues to preserve and share the ancient teachings of traditional Hatha Yoga as passed down through the Bihar School of Yoga tradition.

From the young age of 15, Pankaj Ji began sharing yoga with children at the SOS Orphanage in Varanasi and has since then continued dedicating his life to service through teaching Yoga. Over the years, his classes have touched thousands of students from around the world, helping them experience the true essence of yoga which is balance, awareness, and transformation.

Having personally overcome physical and emotional challenges through yoga, Pankaj Ji believes deeply in its power to heal and uplift. His calm presence and transformative teaching style creates a space where students can connect with their inner peace, purpose and potential.

“Teaching makes me happy because I see how yoga changes lives for the better physically, mentally, and spiritually. It’s the most meaningful way to help others change in a positive way.” – Guru Pankaj Ji

At Hatha Yoga World, Pankaj Ji continues to inspire students to live yoga, not just as a practice, but as a way of life rooted in mindfulness, daily routines and self-realization.

What You Will Experience & Learn

Hawan

At Hatha Yoga World, your yoga teacher training in Rishikesh begins with a sacred Hawan (fire ceremony) and Mantra Chanting. The Essence of Hawan is fire of transformation and blessings. This ancient Vedic ritual invokes the blessings of the Universe. The sacred fire purifies the energy of our surroundings, opening the path for transformation, awareness, divine connection and blessings from Mother Earth and our spiritual gurus.

We honor our ancestors and teachers, seeking their guidance as we step into the yogic path with humility and devotion. In Sanskrit, the fire ritual is called Hawan. During the opening ceremony of your Yoga Teacher Training Course in Rishikesh, we offer sacred herbs and ghee into the holy fire, invoking divine energy to cleanse the aura and awaken spiritual consciousness. This ritual marks the beginning of your inner journey from ignorance to wisdom and from darkness to light.

Our Yoga Teacher Trainings in Rishikesh

The Yoga TTC we offer is a perfect blend of ancient tradition and modern practice. Depending on the course chosen, it is designed for beginners, intermediate and advanced practitioners who wish to deepen their practice, embody yogic philosophy, become certified yoga teachers and become confident instructors.

Asanas at Hatha Yoga World: The Art of Movement for Strength, Health, Flexibility & Inner Peace

Asanas are the most commonly practiced aspect of yoga in the West, but actually Asana is just an aspect of Yoga as a whole.

According to Patanjali's Yoga Sutras

"Sthira Sukham Asanam" means

"A steady and comfortable posture is Asana" and the reason why Asanas were originally practiced by yogis was to gain a flexible and disease free body to be able to sit in meditation.

At Hatha Yoga World, we follow the traditional practice of Hatha Yoga in the morning combined with the dynamic flow of Vinyasa Yoga in the afternoon. This integration helps students experience balance, stability and a meditative flow in movement. You'll learn how to transition smoothly from one posture to another while maintaining awareness, alignment and breath synchronization.

Our Traditional Hatha Yoga sessions focus on proper alignment, holding postures mindfully and understanding your body's possibilities (and limitations at the moment). To ensure a safe and effective practice, our Adjustment and Alignment sessions help you refine each posture. You'll learn how to guide your future students with confidence, apply correct modifications and prevent injuries through mindful teaching.

Our Vinyasa Flow classes cultivate energy and vitality through breath-coordinated movement, enhancing strength and flexibility.

Pranayama at Hatha Yoga World: The Science of Breath for Healing, Balance & Change of Inner Emotional State

Pranayama is the ancient yogic practice of expanding and channeling Prana (the vital life force) that flows through the body with every breath. As you sit and practice you keep the life force energy for your own body and mind to thrive, not giving it away by paying attention to anything else but your own breath. At Hatha Yoga World, we teach Pranayama as a transformative tool that goes far beyond simple breathing. It connects the physical, mental and energetic layers of your being, helping you cultivate clarity, stability and inner peace.

In modern life, most people breathe quickly and shallowly without realizing it. This dysfunctional breathing pattern contributes to a rise in health issues such as anxiety, stress and chronic fatigue. Pranayama provides an effective solution to these challenges.

When you learn proper breathwork techniques, your respiratory system strengthens, your nervous system gets regulated and your mind becomes more focused and centered. Pranayama acts as a bridge between the body and mind, helping you experience deeper states of awareness during yoga practice and in daily life.

At Hatha Yoga World, you will learn many powerful Pranayama practices such as Alternate Nostril Breathing (Nadi Shodhana) to balance the nervous system and clear mental tension.

Whether you want to improve your health, deepen your yoga practice, or become a skilled and confident yoga teacher, Pranayama at Hatha Yoga World helps you develop the inner transformation and practical skills needed to not only elevate your own journey but also teach others how to heal and grow through powerful breathing techniques.

Yoga Anatomy & Physiology at Hatha Yoga World: Understanding the Body for a Safe, Aligned & Transformative Practice

Yogic Anatomy (study of the structure of the body) and Physiology (study of how those structures function) provides the essential foundation for understanding how the human body is built, how it moves and how yoga influences every internal system. We cover the key components of structural anatomy, including:

  • Bones and skeletal
  • Joints and their safe range of motion
  • Major muscle groups
  • Principles of movement and mobility

Yogic Physiology explores how the inner systems function and how yoga influences them. You will study:

  • The respiratory system
  • The digestive system
  • The circulatory system
  • The nervous systems

This knowledge helps you gain a safer, more aligned personal practice and teaches you how to guide students with awareness, precision and confidence. You will gain the ability to prevent injuries for yourself and future students. By understanding Yoga Anatomy and Physiology you can see exactly how each Yoga technique affects the body and mind.

Yogic Philosophy at Hatha Yoga World: Awakening Inner Wisdom Through Ancient Teachings

Yogic Philosophy is the heart of yoga and not just a theoretical subject. Without knowing about Yoga Philosophy, Yoga simply becomes a physical exercise. At Hatha Yoga World, students explore the body, mind and spirit aspects of yoga. You will gain clarity on essential concepts such as:

  • The Patanjali Yoga Sutras
  • Teachings of the Bhagavad Gita
  • The path toward Nirvana (Liberation)

These teachings help students understand yoga, offering a holistic understanding that enriches every aspect of a personal yoga practice.

Mantra at Hatha Yoga World: Healing Vibrational Chants

You will also explore and practice the sacred sound of mantras.

The word Mantra comes from 'Man' (mind) and 'Tra' (instrument/tool), meaning a tool to tune into the mind. At Hatha Yoga World, classes have mantra chanting to balance body, breath and energy. Mantra chanting elevates the vibration of your practice, helping you connect deeply with yogic tradition and inner stillness.

Teaching Methodology at Hatha Yoga World: Developing Authentic Teaching Skills to Become a Confident & Compassionate Yoga Instructor

Teaching Methodology is an essential part of our Yoga Teacher Training in Rishikesh. At Hatha Yoga World, we guide students to develop a strong teaching voice, build confidence and embody the qualities of a professional yoga instructor.

This training helps you understand the practical and effective methods of planning and leading yoga classes, creating a safe, supportive and transformative space for students.

You will learn:

  • Time management in a yoga class
  • Observation, demonstration and alignment adjusting skills
  • Effective use of voice and tone
  • Preparation for teaching
  • Class sequencing and structure
  • Designing a yoga class

By the end of your teacher training, you will feel fully prepared to teach with clarity, authenticity and confidence.

Meditation at Hatha Yoga World: Meeting the Mystical & Cultivating Inner Peace

Modern life overstimulates the mind, leaving little time for self-reflection. Close your eyes and take a breath - in meditation you relax your body, but stay conscious and awake, by slowing down your brain waves and move past the thinking and analytical mind. The same happens right before falling asleep, so everybody knows how to meditate, it becomes difficult sometimes, because it can be hard to relax and surrender so much, without falling asleep.

As you relax and move into lower brainwaves, your breathing will slow down and naturally you will restore balance and connect to your true self, in your inner world, by removing any sensory input.

Our meditation training includes:

  • Correct sitting postures (such as Lotus Pose)
  • Trataka
  • Yoga Nidra (yogic sleep)
  • Silent sitting meditation

Through these practices, you develop a calm, present and centered mind.

Detoxification at Hatha Yoga World: Cleansing the Body Through Ancient Yogic Techniques

Yogic detoxification (Shatkarma) is a part of our Yoga Teacher Training in Rishikesh. Shatkarma is traditional yogic cleansing practices that supports the body in getting rid of accumulated toxins and thereby balance and excellent health is gained.

You will practice five out of six Shatkriyas:

  • Kunjal Kriya
  • Nauli Kriya
  • Neti Kriya
  • Kapalbhati Kriya
  • Trataka Kriya

10+ YEAR EXPERIENCE

We have more than 10 years of experience in training the teachers.

5000 + GRADUATES

We have trained more than 5000+ students/Yoga teachers.

WE ARE GLOBAL

we provide courses for students worldwide.

5 STAR RATED

We are 5 star rated Yoga School in Rishikesh on Yoga Alliance

Hatha Yoga World

The Best Yoga School in Rishikesh, India

Yoga

Experience Authentic Yoga Teacher Training in the Heart of the Himalayas

Hatha Yoga World is your home for traditional and transformative Yoga Teacher Training Courses (YTTC) in Rishikesh (the Yoga Capital of the World).

The spiritual energy in Rishikesh is strong. Here you are surrounded by majestic Himalayan mountains and blessed by the sacred flow of the Holy river Ganges. Rishikesh is an ancient city that carries a powerful yogic energy that has inspired seekers, sages and practitioners for thousands of years to practice and live Yoga. The unique vibration in Rishikesh creates the ideal environment for deep self-study, meditation and the immersive practice of classical yoga. Every mountain, riverbank and temple echoes the presence of countless yogis who have walked this path before and this naturally guides you towards discovering your true self, finding freedom and transforming from within. We are all connected through energy, beyond time. The energetic network carries information and Rishikesh holds this spiritual energy and it sends signals for you to receive as you arrive here. The frequency supports you physically and emotionally while you practice and study Yoga.

Why Choose Hatha Yoga World?

Traditional Teachings

Authentic Yoga

Modern Understanding

At Hatha Yoga World we continue the sacred Guru-Shishya Parampara, sharing yoga from teacher to student with dedication, precision, and heartfelt intention. Our school specializes in:

Hatha Yoga

Traditional Yoga and the foundation of all modern yoga styles.

Vinyasa Yoga

Flow and breath coordinated movement.

You will also experience the practice of Yin Yoga and Ashtanga Vinyasa Yoga (Ashtanga is only taught on the advanced 300 hour and 500 hour YTTC)

All courses include all other topics of Yoga to get a holistic and complete training.

Our highly experienced teachers guide each student personally, empowering you to grow confidently and safely in your practice. Small group sizes ensure individualized attention and meaningful student and teacher connection for a better and more sustainable learning experience.

While staying at Hatha Yoga World, you live yoga, not only learn about it. Our Yoga Teacher Training Courses are designed to help you:

Build a strong and aligned asana practice, now and beyond your course, for a lifelong practice that supports you in every aspect of your daily life.

Deepen your understanding of body, breath and mind.

Cultivate discipline, clarity, inner peace and inspiration to practice daily. When you learn about why a yoga practice is beneficial for you, the reason for practicing becomes a daily non-negotiable.

Experience yoga as a lifestyle, not just a physical practice.

Embark on a spiritual journey that stays with you for life and develop a divine connection that will continue to guide you.

Start Your Yoga Journey in Rishikesh Today

Begin your authentic yoga journey with us, where ancient wisdom meets heartfelt teaching in modern facilities.

Join us at Hatha Yoga World and experience the true essence of yoga in its birthplace.

Enroll in our upcoming Yoga Teacher Training course in Rishikesh.

Hatha Yoga World

a Registered Yoga School (RYS) with Yoga Alliance USA.

Yoga

At Hatha Yoga World, we are proud to be a Yoga Alliance USA Registered Yoga School (RYS), offering internationally recognized and accredited yoga teacher training programs in India. Our RYS certification ensures that every student who trains with us receives authentic, high-quality and globally accepted yoga education that follows the official Yoga Alliance standards.

 

When you see the Yoga Alliance® logos displayed on our homepage, it reflects our commitment to excellence, integrity, and professionalism in the field of yoga education. As a trusted and long-established yoga school, Hatha Yoga World upholds the highest standards for curriculum, teaching methodology and student support.

Why Choose a Yoga Alliance Registered School?

Training with a Yoga Alliance RYS ensures:

– International Certification: Your Yoga Teacher Training (YTT) certificate is recognized worldwide.

– High-quality, standardized curriculum that meets global teaching requirements.

– Eligibility to register as a RYT 200 / RYT 300 / RYT 500 after completing your program.

We offer the following Yoga Alliance USA approved courses:

200 Hour Yoga Teacher Training (RYS 200)

300 Hour Advanced Yoga Teacher Training (RYS 300)

500 Hour Professional Yoga Teacher Training (RYS 500)

Each program blends traditional Hatha Yoga with a modern, structured approach to teaching, practice and philosophy.

For over a decade, Hatha Yoga World has welcomed students from across the globe to learn yoga in its most pure and traditional form. Our Yoga Alliance registration confirms that our training meets the highest international standards, giving you confidence, credibility and global opportunities as a certified yoga teacher when you have completed a course with us.

Hatha Yoga World in Rishikesh

A Trusted Yoga Alliance Registered School.

Yoga

Our 200-hour, 300-hour and 500-hour Yoga Teacher Training programs provide a high-quality training. Our Yoga Alliance Registration ensures that graduates receive globally valid certification, empowering them to teach worldwide and join a supportive, professional community of skilled yoga instructors.

Yoga Courses Fee in Rishikesh

Yoga

You will grow. You will evolve. You will thrive during this time of self discovery in this Yoga Teacher Training in Rishikesh.

$450

100 Hour Yoga TTC in Rishikesh

Start 5th of Every Month


Beginner Level Course


Yoga , Meditation, Philosophy Classes


Relish Stay with Attach Restroom


Sattvic Food (Beverages, Fruits, Porridge etc)


Outdoor Excursion


Free Study Material, T-shirt, Bag


Yoga School Certification


 $899  $800

200 Hour Yoga TTC in Rishikesh

Start 5th of Every Month


Beginner Level Course


Yoga , Meditation, Philosophy Classes


Relish Stay with Attach Restroom


Sattvic Food (Beverages, Fruits, Porridge etc)


Outdoor Excursion


Free Study Material, T-shirt, Bag


Yoga Alliance USA Certification


 $1099  $900

300 Hour Yoga TTC in Rishikesh

Start 5th of Every Month


Advance Level Course


Yoga , Meditation, Philosophy Classes


Relish Stay with Attach Restroom


Sattvic Food (Beverages, Fruits, Porridge etc)


Outdoor Excursion


Free Study Material, T-shirt, Bag


Yoga Alliance USA Certification


Logo Default

Services & Facilities at Hatha Yoga World

The Best Yoga School in Rishikesh India

Yoga

At Hatha Yoga World, we ensure that every student experiences comfort and safety during their Yoga Teacher Training in Rishikesh. From clean and peaceful accommodation to nourishing freshly cooked yogic meals and supportive guidance, our school is designed to help you focus fully on your Yoga practice and inner growth.

We Offer Smooth Transportation Support

Whether you are flying directly to Dehradun Airport (DED) or landing in Delhi, we can help make your arrival stress-free.
* We arrange reliable transportation for students traveling from Delhi or Dehradun to Rishikesh. Please get in touch with us if you would like us to arrange the pick-up.
* If you prefer booking your own taxi, we can provide our exact Google Map location and stay in touch until you safely reach Hatha Yoga World. Your safety and comfort are always our priority. If you don’t have an opportunity to contact us from your phone, you can always ask your driver to give us a call and we will be happy to guide him to the school.

Excursions in Rishikesh

As part of your Yoga Teacher Training, you receive:

  • One full day off weekly on Sundays.

This allows you to explore the spiritual land of Rishikesh. Popular experiences include:

  • River rafting on the sacred Ganges.
  • Visiting Himalayan viewpoints and waterfalls.
  • Exploring ancient temples and ashrams.
  • On one Sunday during the course we offer an early morning group trip to Kunjapuri Temple to watch the sunrise (this trip is included in the course fee.)

Comfortable Spacious Rooms & Peaceful Environment

Yoga

Your stay at Hatha Yoga World is designed for calmness. We offer:

  • Bright, spacious rooms.
  • Attached bathrooms with hot showers
  • Free Wi-Fi
  • Clean and hygienic surroundings.
  • A spiritual atmosphere perfect for yoga study.
500 Hour Yoga Teacher Training in Rishikesh
500 Hour Yoga Teacher Training in Rishikesh
Yoga Teacher Training in Rishikesh
500 Hour Yoga Teacher Training in Rishikesh
500 Hour Yoga Teacher Training in Rishikesh

Nourishing Yogic Food (Satvik Diet)

Yoga

At Hatha Yoga World, we serve fresh and balanced yogic meals to support your body and mind throughout the training.

  • Three vegetarian meals daily
  • Seasonal fruits and vegetables
  • Tea
  • Filtered drinking water

Our meal plan helps you stay energized, hydrated and focused. We prepare food with immense care so you can feel light, strong and more aligned because food plays a vital role in your health and energy.

yoga teacher training in rishikesh
yoga teacher training in rishikesh
yoga teacher training in rishikesh
yoga teacher training in rishikesh
yoga teacher training in rishikesh
Yoga Program Facilities

Our Facilities:

  • Relish, clean and Air-conditioned accommodation available
  • Three Time Sattvic Nutritious Meals include Fruits, Juices, Poha, Porridge etc.
  • Outdoor excursion near Rishikesh
  • Ordinary yoga mat, study materials, jal neti pot, T-shirt and bag
  • Free Wi-Fi access & 24-hour water supply

TESTIMONIALS

WHAT OUR STUDENTS HAVE TO SAY ABOUT OUR YOGA TEACHER TRAINING IN RISHIKESH

Excellent
Based on 34 reviews
Hanna Brosch
Hanna Brosch
2024-01-07
I completed my 200TTC at Hatha Yoga School in December 2023, and it was an incredibly enriching experience. Our small group size allowed ample space for questions and personalized attention which is something that might distinguish the school from many others. Pankaj's dedication to ensuring every individual had a positive experience was remarkable. He was always there when there were any concerns or problems and committed to making everyone feel good, which fostered a safe environment. Moreover, the entire teaching team was great! Everyone was really committed to teaching us their knowledge, very kind, funny and with great energy. The course content aligned precisely with what was advertised on their website. Although we didn't cover mantras or did any excursions, the curriculum was full of knowledge so that we did not miss these parts. And even though everyone of us had a different knowledge of and experience with yoga, the content was perfect for everyone. While I cannot compare it to other schools in Rishikesh, I found this experience to be perfect for me. For me Hatha Yoga World provided a safe and beautiful space to dive into the yoga world. Last but not least!! The food was great, the staff at the hotel really nice and I really liked the view from the rooftop with nice sunrises and sunsets.
Rose Hasan
Rose Hasan
2024-01-02
Wonderful life for 4 weeks. If you happen want to learn yoga deeply but not too much like you wanna be a yoga master, means too much méditations and waking UP AT 4 AM. Not too much for New comer. This school is perfect. I have my yoga knowledge deeper than before and i could release my knee pains since i finish the 200 hrs YTT and practise' it AT home After a month. Thanks to all the teachers. Pankaj, Nitin, Subham and Raja, who are patients to teach us and manage to transfér their knowledge and teaching to yogi beginner's like me. What else could you expect on earth ?? I am free from my knee pain and all the joint pains i had before. Again.. WE need to practise it regularly . Right the choice is yours.. what you want to do in life...free from whatever that suffers us and become joyful in life . By the way..this is not a school for those who wants to do a lot of méditation which IS perfect to me.
Sara Albertini
Sara Albertini
2024-01-02
In words it is difficult to describe the wonderful experience I had. All the teachers and the people who work in the school are fantastic. The teachers are professional, friendly and very nice and on a human level they are truly exceptional. Food is a surprise every day. I will always carry the things I learned with me. Now the real journey begins. Thank you Hata Yoga World see you soon. Sara
Ray EFÉ
Ray EFÉ
2023-10-03
Life changing!!! I am grateful, I feel the program was not to strenuous on my mind and body, but definitely was challenging enough that it pushed my mental beyond where I came in, as far as my physical body, I was able to do things I haven’t been able to do since I was a kid. The entire staff is amazing, well informed and the lessons keep you engaged. If you are interested in Hatha yoga, I would definitely come here. In fact, I will be back soon…!!!
Eden Bachar
Eden Bachar
2023-09-20
I did my ttc last month and the experience was so nice, great team of teachers, perfect scheduale and a good taste of understanding this wide word called yoga. The food is healthy and nice and accommadation is perfect. Give yourself a nice retreat of practicing this beautiful way of life 🤍☀️
Alessandra Luti
Alessandra Luti
2023-09-02
I wish that anyone who loves yoga could experience this. I came here with basic yoga knowledge and I am now leaving knowing that yoga is a beautiful, continuous, life-changing journey. I was so blessed to find the right people who supported me on this. The school is located in a perfect spot in Tapovan, Rishikesh, close to lots of shops and restaurants, which you won't really need because the meals served here are delicious and healthy. The rooms are big and comfortable. It really feels like home. My journey started with 200hrs TTC, but as I've started experiencing authentic and traditional yoga I knew that this school could give me more and more, so I extended my staying and completed also 300hrs TTC. With an intense schedule and a perfect routine I have learnt about shatkarma, pranayama, meditation, yoga philosophy, anatomy and asanas with proper alignment. The quality of the teaching is really high; the teachers are very knowledgeable and experienced. Pankaj Ji, Shubham Ji, Nitin Ji and Raj Ji all have special ways of sharing their knowledge with such a kindness, passion and enthusiasm. They are able to adjust depending on your level of experience, making sure that you learn in a safe way. Hence I would recommend this school to anyone who wants to learn more and share about yoga. I am forever thankful for my teachers and their guidance that gave me so much knowledge and inspiration, but also curiosity knowing that there is so much more to learn. After this 500hrs I am ready to continue my own journey, knowing that I will have the support of my amazing teachers from a distance and that we will meet again soon. I am very grateful from the bottom of my heart 🙏🏼
Rosmana Hasan (roshas)
Rosmana Hasan (roshas)
2023-05-07
I had been looking for a yoga school in India since 2019 then COVID came. 2022 Finally i found it and april 2023 ibenjoyed every minute i spent a in rishikesh inside the hatha yoga world's environment. Teachers are truly knowledgeable and professional. class group is not crowded at all that makes us have Space and learn also pay attention easily. I felt really confortable in the classroom and my room. Vegetarian food that i never thought would be so delicious. If you are looking for yoga teacher's traîning or just learn yoga liké i did, through Great yoga teachers in this school WE have a perfect option because this is a school that is not too heavy to digest. Everything they taught us make sense. And i am looking forward to go back for the continuity of my practice and comprehension about yoga. Thank you for everything.
Inbar Ashkenazi
Inbar Ashkenazi
2023-04-18
Can’t describe with words! I had such an amazing experience The teachers are very special and great Pankaj is a dear and amazing teacher with so much patience, there is a lot to learn from him and all the others I did the ttc for my own improvement and it helped me a lot Also the hotel staff are great You should check it out 🙂
TheVdaub
TheVdaub
2023-03-18
I did 100 h Hatha TTC here. The Teachers are very very knowledgable and bring you Joy and a lot of valuable Information during the course. I want to highlight especially the Philosophy and Anatomy teacher as well as Hatha Yoga teacher Pankaj (obviously). I have done a 200 TtC before and feel that i gained a much more deeper understanding of Philosophy and Anatomy now. Pankaj, owner and Asana teacher is very very nice and friendly Person. He helpdesk with all questions or particular issues. For me e.g. i have lower back issues and he helped me Especially with that. Also i would like to talk about the tasty and healthy food we were served everyday. The TTc is taking place at a hotel located right in the City Center, which obviously has positive characteristics (safe and nearby from everything). I am very glad to have joined Pankajs Course. Thanks a lot for everything!
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7 Yoga tips for beginners

7 Yoga Tips for Beginners

7 Yoga Tips for Beginners Are you ready to experience new realisations & awareness as your body, mind, emotions & soul come together? Here are 7 Yoga Tips for Beginners you can adopt today. Here are 7 Yoga Tips for Beginners   1. Beginners Should Become familiar with the...

How to do Sutra Neti, Benefits and Precautions

In the practice of shatkarmas kriya, there is a popular and effective exercise which is stura neti. In the ancient textbook “Gehrand Samhita v 50-51” neti kriya also mentioned about sutra neti. There is a need of special type of neti to do stura neti. In...

Bliss after a Yoga Teacher Training

HOW TO NOURISH YOUR BLISS AFTER A YOGA TEACHER TRAINING

HOW TO NOURISH YOUR BLISS AFTER A YOGA TEACHER TRAINING We feel so amazing on a Yoga Teacher Training. It’s the perfect place to unwind in a safe, nurturing environment surrounded by uplifting friends and inspiring teachers. Energizing yoga practices, daily meditation, and the beauty of...

Important Topics of Yin Yoga

Important Topics of Yin Yoga

What Is Fascia? Fascia is connective tissue, more specifically collagen, elastin, and fibronectin. It is a human web with no beginning and no end, and it binds around every muscle fiber, organ, bone, joint, and cell. Fascia is made of collagen sheaths and fibril tubes that...

Jal Neti - A Nasal Cleansing Traditional Technique

Jal Neti – A Nasal Cleansing Traditional Technique

The nose is an important organ in our body, which helps in breathing and plays a major role in our intake of oxygen. In today's air pollution, nose-related diseases like nasal allergy, sinus, nose pain are very common among people living in cities. Jala Neti is...

LOVE YOURSELF WITH A HIP-OPENER YOGA FLOW

LOVE YOURSELF WITH A HIP-OPENER YOGA FLOW

Our bodies hold onto things we think we’ve let go of. Yoga is a therapeutic practice as it unravels, breaks through, and crumbles away stuck energy. The hips happen to hold much emotional gunk. Have you ever extended into Camel Pose only to feel a wave...

Principles of Yoga Practice

Principles and benefits of a Yoga practice

Principles of a Hatha Vinyasa practice Flow, enjoy, and express any desired movements. Creates internal heat Target muscles through a contraction Encourage the practitioner to be aware of self Feel which movements are appropriate to obtain natural balance. What are the benefits? Flexibility Health Strength Calm...

Sun-salutation sequence of hatha yoga

Sun-salutation sequence of hatha yoga

Hatha Sun Salutation 12 steps Sun-salutation sequence of hatha yoga includes forward and backward-bending postures. It is generally done at the beginning of yoga class to warm up the body for yoga postures. In 200 hour yoga teacher training in Rishikesh, you will learn all step...

The Core essentials of Hatha Yoga World

The Core Essence of Hatha Yoga World

Questions & Answers with Pankaj (Director of Hatha Yoga World) THE CORE ESSENCE OF HATHA YOGA WORLD Q: Why did you open your school Hatha Yoga World? A: I practice Hatha Yoga myself, and I wanted to teach people about yoga in teacher training so that these people...

What is Hatha Yoga

What is Hatha?

Hatha focuses on balancing the flow of Prana, meaning life force, in Ida nadi and Pingala nadi. Ida nadi represents the female energy, and the Pingala nadi represents the masculine energy. This is the duality present in every human body. We can create balance by purifying...

YTTC Related FAQ

What is 200 hour yoga ttc

The 200 hour teacher training course is a foundation course for beginners as well as advanced practitioners who wants to become a certified yoga instructor and gain the nessecary skills to teach the ancient practice to others.

Why people can't join 300 hour yoga ttc directly?

According to the guidelines made by Yoga Alliance USA you have to complete a Yoga Alliance certified 200 hour Yoga teacher training first, before attending the next level course, called 300 hour teacher training course.

Is there any eligibility for enrolling in Yoga ttc

No, Anyone can join this course but their age should be above than approx 14 year.

How can I become a certified Yoga teacher?

first you have to complete your 500 hour yoga ttc (200 hour yoga ttc +300 hour yoga ttc) then you can register Yourself as a Certified Yoga Teacher.

What Yoga style will you learn in the 200 hour TTC?

In 200 hour yoga ttc, students will learn Traditional Hatha Yoga and Vinyasa Flow.

What Yoga style will I learn in the 500 hour Yoga TTC?

Students will learn Traditional Hatha Yoga, Vinyasa Flow and Ashtanga Vinyasa.

What will we get in Yoga course in rishikesh?

You will get inclusive knowledge of yoga along with mediation, multistyle yoga, yoga alignment and techniques, yoga philosophy, mantra chanting, kirtan session etc.

what will yoga school generally serve in their food for yogis?

Yoga schools generally serve fruits, juices, rice, daal, chappatti, salad, dry fruits, porridge, poha etc.

what are best local places in Rishikesh for visiting during yoga course?

Rishikesh have several spiritual place including Ganga Ghat, Neelkanth Temple, Kunjapuri Temple etc.

How can reach rishikesh from delhi for yoga course?

You can reach Rishikesh by 3 ways:
1. You can take flight from Indira Gandhi International Airport (DEL), Delhi to Jolly Grant Airport (DED), Dehradun and then take taxi for Rishikesh (approx. 20 km)
2. You can take train from Delhi to Haridwar Junction and then take a local bus, taxi, or auto to Rishikesh (30–45 min ride)
3. You can Book Taxi it will take approx 5 hours to reach your exact destination.

How much Rishikesh Yoga Course fees?

Yoga course fee depend on choice of Room and course type like 100 hour yoga ttc fee start from 450 USD.

Is there any free yoga courses in Rishikesh?

No, there is no free yoga courses in Rishikesh but there are affordable options for students.