200 HOUR
YOGA TEACHER TRAINING IN
RISHIKESH
To become a worldwide certified teacher, you have to complete a 200-hour yoga teacher training in Rishikesh registered by yoga alliance USA and our courses are exactly that. Would you like to learn how to teach yoga and build your sequence? In this course, you will learn how to be aligned in the asanas, create a class, teach with confidence, and this way able to share the knowledge of pranayama, anatomy, meditation, and yoga philosophy. At HYW you will study Patanjali’s Yoga Sutras which is a great philosophy to incorporate into your own daily life and practice. The course will be balanced between challenging Hatha yoga classes, creative Hatha Vinyasa, and soft Yin yoga classes. We make your time here will feel worthy and great. This 200-hour yoga teacher training course in Rishikesh is the beginning of filling your life with joy. The joy of practicing, sharing, and teaching yoga. Make an intention, manifest, and create the life that you want to live.
THE 200 HOUR YTT COURSE STARTS ON 5th OF RVERY MONTH
At Hatha Yoga World, we begin every course with a fire ceremony to bless a new beginning. On the first day after the ceremony, you will get a bag and T-shirt with a Hatha Yoga World logo print, a book called “Asana Pranayama Mudra Bandha” by Swami Satyananda Saraswati, a course manual, a notebook, and a pen. During the course, you will get a neti pot to clean your sinuses every morning in the kriya class. On the last day of the course, you will get a Yoga Alliance USA certificate to prove you are now a yoga teacher. You will also get a Rudraksha mala from us as a gift and blessing for your future as a teacher.
During India’s 200-hour yoga teacher training, you will be close to the Holy Ganga River. The Ganga teaches us to go with the flow. The vibrant nature and the dramatic scenery created by the Himalayas mountains bring powerful energy into existence. An energy that can guide you on your spiritual path.
Benefits of joining the 200 hour TTC Rishikesh at HYW:
- Learn how to build a yoga class.
- Learn proper alignment and hands-on adjustments.
- Deepen your yoga practice and spiritual relationship.
- Teach yoga with confidence.
- Healthy, refreshed, and flexible body and mind.
- Explore Indian culture, traditions, and food.
- Become a worldwide certified teacher who can teach internationally.
- Experience the nature, Ganga, and the Himalayas mountains
In Ayurveda, there’s is a saying:
Whatever happens externally in the universe, is equivalent to what happens within us
and for this reason, surroundings play a crucial role when embarking on a life-changing journey. To offer the best yoga teacher training in India, it is not enough to be located in the world’s yoga capital. Our team of teachers is highly qualified, and we all work closely together to create well-rounded teacher training for every individual. This 200-hour yoga teacher training course is for those who would like to deepen their practice and gain knowledge about the ancient wisdom of yoga and the principles of yogic philosophy, which will help you on your spiritual journey. Join our YTTC (Yoga Teacher Training Course) and become a confident teacher. The world needs you to spread the joy of yoga. People need health, wellness, and a peaceful mind. After completing the 200-hour yoga teacher training course, you will be ready to teach others the internal wisdom of putting asanas together to create a sequence, alignment, and adjustment; you will be well prepared. With a strong foundation, you can keep learning and growing into a teacher with confidence and let your personality show in every class. You can also join the 200 and then the 300 hours TTC straight away, and this way, get your 500-hours yoga teacher training certificate. According to the yoga alliance, the guideline is to complete the 200-hours teacher training course first before embarking on the 300-hours YTTC journey.
25 nights accommodation
Daily vegetation delicious meals
Pick-up from Dehradun airport
Study materials and manuals
200 HOUR YTTC
CURRICULUM
Hatha yoga with proper alignment, adjustment & modification
Hatha Vinyasa (Flow) and Yin Yoga
Patanjali yoga sutra and its history
Anatomy and psychology of yogic practice.
Meditation and pranayama (breathing techniques)
Mudras (Gesture), Bandhas (Energy lock) & Kriyas (cleansing process)
Self-practice /Correction classes
Anatomy of alignment
Chanting mantras
| DATE | FEE | FOR INDIAN | AVAILABILITY |
|---|---|---|---|
| 05th Jan – 30th Jan 2022 | 1199 USD | 65,000 INR | Book Now |
| 05th Feb – 2nd Mar 2022 | 1199 USD | 65,000 INR | Book Now |
| 05th Mar – 30th Mar 2022 | 1199 USD | 65,000 INR | Book Now |
| 05th Apr – 30th Apr 2022 | 1199 USD | 65,000 INR | Book Now |
| 05th May – 30th May 2022 | 1199 USD | 65,000 INR | Book Now |
| 05th Jun – 30th Jun 2022 | 1199 USD | 65,000 INR | Book Now |
| 05th Jul – 30th Jul 2022 | 1199 USD | 65,000 INR | Book Now |
| 05th Aug – 30th Aug 2022 | 1199 USD | 65,000 INR | Book Now |
| 05th Sep – 30th Sep 2022 | 1199 USD | 65,000 INR | Book Now |
| 05th Oct – 30th Oct 2022 | 1199 USD | 65,000 INR | Book Now |
| 05th Nov – 30th Nov 2020 | 1199 USD | 65,000 INR | Book Now |
| 05th Dec – 30th Dec 2022 | 1199 USD | 65,000 INR | Book Now |
Fees & Registration:
The program costs $1199 total, including room and board. The room and food package includes 25 nights and 3 Sattvic (Indian vegetarian) meals each day.
A deposit of $ 300 must be made through PayPal to reserve your spot.
Refund policy:
The Confirmation Fee is 300 USD. This is non-refundable but may be transferred to any other upcoming Yoga Teacher Training course.
The Confirmation Fee is part of the entire Course Fee. The rest of the Course Fee balance must be paid in cash on the first day of the course, either in Euros, US Dollars, British Pounds, or INR, according to the Dollar rate on the date of payment. You can use it for any future course or program if you cannot come to our TTC after paying the Confirmation Fee.
ACCOMMODATION GALLERY
SAMPLE DAILY SCHEDULE
| 6:00 Am | Wake Up |
| 6:15 Am | Ayurvedic Tea |
| 6:30 Am | Net kriya |
| 7:00-8:00 Am | Pranayama (Breathing) class |
| 8:00-10:00 Am | Hatha yoga with proper alignment, Adjustment |
| 10:00-11:00 Am | Breakfast |
| 11:00-12:00 Pm | Philosophy |
| 12:00-1:00 Pm | Anatomy & Physiology |
| 1:00-2:00 Pm | Lunch |
| 2:00-3:00 Pm | Self-Study |
| 3:00-4:00 Pm | The art of Adjustment, Alignment |
| 4:00-6:00 Pm | Hatha Vinyasa yoga (Flow) |
| 6:00-7:00 Pm | Mantra Chanting, Meditation & Yoga nidra |
| 7:00-8:00 Pm | Dinner |
| 09:00 Pm | Ligths Off |
- INCLUDED Things included in the Course fee
- MEALS OFFERED Daily vegetarian meals
- FACILITIES OFFERED In house help & support
- ACTIVITIES Other activities
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We provide you with yogic food, which helps you physically increase your flexibility and stamina; mentally, it enables you to be aware of your thoughts and breath. We are very adamant about bringing nutritious, vegan, and gluten-free food to our students.
Students will be encouraged to tap into something greater that will be influential in cultivating an authentic voice on and off the mat